Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
One Atlantic is a community forum made up of private, public and voluntary sectors covering Bideford and the surrounding areas including Appledore, Northam and Westward Ho! We are a partnership that work together to support our local community’s health and wellbeing.
Billys was the first and best sandwich shop in Bideford when it first opened, and it still is! Come in and enjoy a delicious filled sandwich or roll made exactly how you like it right in front of you.
The Peachy Fitness Studio offers all the support you need to get the extra work in within a supported environment to ensure you are get the most out of your workout in each session! Indoor Cycling Box Fit Dance Fit Step Fit HIIT Yoga Gym Circuits