Billys was the first and best sandwich shop in Bideford when it first opened, and it still is! Come in and enjoy a delicious filled sandwich or roll made exactly how you like it right in front of you.
Over the past 65 years we have been lucky enough to meet and get to know some lovely people in the Bideford and North Devon area while caring for their eyes. We love seeing new faces at the practice and welcome new customers.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.