Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Bideford’s largest Taxi & Private Hire firm, averaging over 100,000 customer journeys a year, offering prebooked taxis 24 hours a day, 365 days of the year.
Situated next door to The Burton at Bideford, Café du Parc is a fabulous meeting place for breakfast, lunch and relaxing chats over coffee and a cake. The café is bistro-style, giving it a light, airy atmosphere with friendly staff who’ll make you feel at home.
Little Learners is a unique and exciting mark making class created by a qualified teacher. It is designed for babies, toddlers and pre-schoolers to learn to write through play.