The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
I am a professional upholsterer, (NVQ trained, 4 year apprenticeship) with over 17 years experience. From our High Street shop in Bideford we offer a comprehensive range of bespoke upholstery services - Recovery and Re-upholstery of modern and antique furniture, Upholstery repairs, items handmade to
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.