Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
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This school takes pupils between the ages of four and eleven. Our point of entry date is September each year. Children moving into the area will be admitted immediately, numbers permitting. Children transferring from schools within the area are encouraged to transfer schools to coincide with start