Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Here at NAKED we are Award - Winning stylists with a wealth of experience. Contemporary coffee shop & dedicated art studio onsite. When we’re not styling your hair in our beautiful salon, you might find us at an editorial shoot or maybe backstage at London Fashion Week! As a salon we use Clean
Hi folks, my name is Robin and I have been the owner of Secret Garden Café for nearly four years. We have a large garden with smoking and non-smoking areas, we also love our four legged friends who are welcome anywhere in our spacious outdoor areas. Watering cans, bug viewers and hidden treasures
Designers is a family business established 20 years ago in the port town of Bideford. Our aim has always been to provide a friendly, personal service with quality flowers and helpful individual attention, to help create whatever you require to celebrate your special occasion, delivered to your door.
We sell handmade own handmade necklaces, either made from frosted lucite flowers with soft micro fibre cord, or completely metal free, made from glass pendants with ceramic or wooden beads and adjustable cord.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.