Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
This is a community group in East-the-Water that brightens up East-the-Water, with fantastic gardening around multiple locations within Bideford By planting a mix of horticultural and native varieties, in various settings throughout the community, the volunteers of East-the-Water in Bloom are
Situated next door to The Burton at Bideford, Café du Parc is a fabulous meeting place for breakfast, lunch and relaxing chats over coffee and a cake. The café is bistro-style, giving it a light, airy atmosphere with friendly staff who’ll make you feel at home.