Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
A grooming salon like no other, where relaxation is key & your dog's well-being is my utmost concern. I offer consent based dog grooming to all breeds, abilities and temperaments. My services are tailored to each individual dog in a relaxed and stress free environment.
Established in 2009 we are proud to have become one of the best known and award winning bakers of quality cakes, cheesecakes and desserts now soley based in our refurbished premises in Bideford, North Devon. We offer quality cakes, cheesecakes and desserts at affordable prices so pop in for a coffee
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.