Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The covered Bideford Market Facility Bideford’s Pannier Market is sited in the Old Town Area: follow the High Street, take a left turn along Grenville Street and there it stands, a formidable Victorian Building.
We are a licensed quayside Coffee Shop/Cafe by the river with plenty of outdoor seating on the picturesque Bideford Quay. Why come and sample our lovely welcoming atmosphere and watch the world go by whilst enjoying an Italian Carraro coffee and one of our amazing homemade cakes, made by the
Arts organisation in Bideford. Original Made in Devon Art and leather goods - original prints, painting, drawing and related merchandise, sustainably sourced hand-made leather goods, including bags, sheepskins, bespoke leather goods and sheepskins - for sale and to commission.
Your friendly, local, caffeine fix - we are a quirky, relaxed and independent café serving coffee, tea (both loose leaf or bubble), milkshakes, waffles, crêpes, cakes and light lunches. Open for take away and delivery. Pop in and say hello!