Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
BUSINESSES OF BIDEFORD BAY. A group to allow all Businesses of Bideford Bay to come together to share events, offers and promotions, so that the people of EX39 North Devon can come to one group on facebook to see all the offers and events in Bideford in one place. We work closely with many local