The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Little Learners is a unique and exciting mark making class created by a qualified teacher. It is designed for babies, toddlers and pre-schoolers to learn to write through play.