Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Since 1765, we have been providing expert support and guidance to households, businesses and communities of Britain. Our expertise and understanding are built on this experience, providing financial confidence and peace of mind for our customers of every generation. We are committed to supporting
Located on the Tarka Trail in Bideford this family pub has a welcoming and friendly themed atmosphere, we’ve really hit the nail on the head. Open daily and located on the Tarka Trail in Bideford this family pub with the decked Tarka Terrace and food served daily it’s the perfect rest bite