Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Calling all parents and carers of young people aged 5-13+! Are you looking for maths or English tuition? Truependous Tutoring is led by an experienced primary school teacher. Online group lessons, 1:1 tuition, face-to-face homeschool groups and parent workshops are available. Contact us using the
R.T. Marke is an accountancy firm with a growth mindset and more than 30 years of experience. Chartered accountants and business advisors. We help to Create Value and Better Businesses.
Beauty Therapist with flexible availability working mobile and also Salon based in Bideford at ‘Oh My Aesthetics’,1 Lower Gunstone. Offering: Makeup, HD Brows, Lashes and waxing.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key