Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our beautiful, luxurious and contemporary boutique is elegant and classy whilst still being fun and fabulous – just like our brides! As exclusive stockists of many highly sought-after designers, brides travel from all over the South West for our modern, fashion-forward wedding dress styles and
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
An NHS approved pharmacy business with over 750 branches nationwide. We offer NHS pharmacy services, emergency supplies of medicines when surgeries are closed (via NHS111), blood pressure checks, 'flu vaccinations, NEW Devon CCG Pharmacy First services.