Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Open 24 hours, 365 days a year We are an independent Bideford based locksmith, with over 30 years experience. We deal with all calls personally rather than a franchised call centre. We supply and fit all leading brands of lock and offer appointments and emergency call out to domestic and commercial
The Library is open five days a week and offers the full range of library services for adults and children. The main library is busy with over 200 visitors each day and if you need a quieter place to study, the non-fiction room has tables and public access computers. The children have their very own
The Roundtable is non-religious, non-political and non-sectarian. It is a place for young men (18-45) to make friends, have fun and help their communities.