Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Located in Mill Street. Bideford Travel is the second shop from the Braunton Travel Ltd group an independent travel agent based in the North Devon. Fully governed, licensed and ATOL-bonded you can rest assured that your holiday and your money is in safe hands