Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
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Tucked away down a backstreet of Bideford, the White Hart Inn is a delightfully old-fashioned pub where you and your dog can be sure of a friendly welcome.