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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Conservative Club
Affectionately known as the 'Con Club' situated on Bridgeland Street Bideford
The White Hart
Tucked away down a backstreet of Bideford, the White Hart Inn is a delightfully old-fashioned pub where you and your dog can be sure of a friendly welcome.
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
The Appledore Inn Bideford
The Appledore Inn is a Husband & Wife run local pub under new ownership since December 2020 Our aim is to make all of our customers feel at home with a relaxed and comfortable atmosphere. The pub is one of the oldest in Bideford and is very proud of it’s heritage.
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Anna Whear Massage Therapy
I'm a fully qualified mobile massage therapist covering North Devon, bringing the benefits of massage