Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Since 1765, we have been providing expert support and guidance to households, businesses and communities of Britain. Our expertise and understanding are built on this experience, providing financial confidence and peace of mind for our customers of every generation. We are committed to supporting
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The Joiners Arms Pub is a friendly old style English pub with accommodation serving local Ales, Lagers and Cider. Just like a village pub but in the centre of town Live Music on Saturday Nights, From the best local bands and a few more well know acts thrown in as well