Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
At Hiron & Sons in Mill Street, we value quality and service We specialise in whole animal butchery, which means we avoid buying packaged cuts of meat wherever possible. This is the best way to ensure quality and animal welfare, working with Local Farmers and cutting out the corporate middleman.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key