Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
At Hiron & Sons in Mill Street, we value quality and service We specialise in whole animal butchery, which means we avoid buying packaged cuts of meat wherever possible. This is the best way to ensure quality and animal welfare, working with Local Farmers and cutting out the corporate middleman.
Refurnish Bideford in Mill Street is a charity helping people, reducing waste and re-using furniture and household items. We offer affordable reused goods
The very best of bikes and custom builds from some of Europe’s much loved brands, customised and built in our Bideford workshop situated on the Pill, Bideford