Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Discover what’s inn a name at Crabby Dicks Lounge Bar. Enjoy our opulent stylish atmosphere. Centrally located in Bideford, Crabbies is a lively contemporary lounge bar with a welcoming friendly atmosphere that is set over 2 storeys with a dance floor and a bar located on the first floor and a bar
Meet and Make new friends - Make it your Men's Shed BIDEFORD MEN'S SHED UPDATE - Friday mornings (weekly) at 10.30 in the BSG shed at Springfield Garden on the Tarka Trail (next to Emberry's Drang, just on the Instow side of Bideford Station) have been established as a Men’s Shed time for meetings