Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Opening in 1993, BJ's Value House is a family run business in Bideford and Barnstaple. Providing customers with goods for their homes, their gardens and their pets.
Offering a wide range of handmade items, using poker work, macramé and decoupage, as well as the more familiar sewing, knitting and crochet, The Crafty Old Lady has something for everyone.
Dreamcatcher is a small, but very bright and sparkly shop specialising in handmade gemstone and glass jewellery and so much more. Situated in Units 3- 4 in Butchers Row at The Pannier Market.