Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Garlands, a locally owned, traditional stationery shop, dating back some 60 + years , and situated in one of the oldest streets in Bideford. Allhalland Street. Walking around the shop you'll come across the usual selection of Ringbinders, Leverarch Files, Dividers, Document Wallets,
We are a small fine dining restaurant situated in the heart of Bideford in North Devon serving fine British food along with great service and warming atmosphere. All food is prepared fresh each day using the best locally sourced produce.
Refurnish Bideford in Mill Street is a charity helping people, reducing waste and re-using furniture and household items. We offer affordable reused goods
At Earth and Heaven we stock a large range of stones, fossils, crystals, essential oils and incense. Our shop offers a unique atmosphere, we can offer advice and guidance about crystal healing and healing remedies in a friendly environment.