North Devon Display Gymnastics Club is a British Gymnastics affiliated and Sports England GymMark accredited club. Situated on Caddsdown, just on the outskirts of Bideford town centre
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Offering a wide range of handmade items, using poker work, macramé and decoupage, as well as the more familiar sewing, knitting and crochet, The Crafty Old Lady has something for everyone.