Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Bideford Bay Holiday Park boasts the most spectacular coastal views from it’s hilltop location. If you’re fancying a splash, you’ll love the outdoor swimming pool, or the Blue Flag beach on your doorstep!
A Georgian country house set in private gardens on the outskirts of Bideford, offering luxurious self-catering accommodation, private functions, weddings and corporate events.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we