Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are a small fine dining restaurant situated in the heart of Bideford in North Devon serving fine British food along with great service and warming atmosphere. All food is prepared fresh each day using the best locally sourced produce.
We sell handmade own handmade necklaces, either made from frosted lucite flowers with soft micro fibre cord, or completely metal free, made from glass pendants with ceramic or wooden beads and adjustable cord.