Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Open 24 hours, 365 days a year We are an independent Bideford based locksmith, with over 30 years experience. We deal with all calls personally rather than a franchised call centre. We supply and fit all leading brands of lock and offer appointments and emergency call out to domestic and commercial
Here at NAKED we are Award - Winning stylists with a wealth of experience. Contemporary coffee shop & dedicated art studio onsite. When we’re not styling your hair in our beautiful salon, you might find us at an editorial shoot or maybe backstage at London Fashion Week! As a salon we use Clean
Established in 2003, Regency is a leading independent Estate Agency using modern & innovative marketing techniques whilst maintaining the traditional values of Estate Agency with a friendly & personal service.