Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Tucked away down a backstreet of Bideford, the White Hart Inn is a delightfully old-fashioned pub where you and your dog can be sure of a friendly welcome.
With a pretty riverside setting, the Royal Hotel in Bideford is part of the Brend Group of Hotels. It makes a wonderful base from which to explore all the delights of North Devon. The hotel is based literally on the Tarka Trail, making us the perfect location for walkers and cyclists to see Devon
Based in the Southwest of England, we create video content for brand promotion, customer testimonials, live-stream, hybrid events, digital communications and websites that inspire and engage.