Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The First In Last Out is a traditional family-friendly pub on the outskirts of Bideford serving good home-cooked food and a very popular Sunday carvery. There is a large outdoor area containing a covered smoking area and play equipment for Children, as well as a pool table, dartboards, and a
We've 50 years' experience of crafting the finest quality coffee. From revolutionary methods and commitment to quality to unforgettable successes that have made Costa Coffee the Nation’s Favourite* coffee shop, our story is as unique as our coffee.
Nomad Dining is a Bideford based pop-up restaurant dining experience. We operate a monthly five course menu with wine pairings in a different beautiful location around North Devon. The venture started in March 2018 and since then we have had the pleasure of hosting in stunning properties such as
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.