Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
The Joiners Arms Pub is a friendly old style English pub with accommodation serving local Ales, Lagers and Cider. Just like a village pub but in the centre of town Live Music on Saturday Nights, From the best local bands and a few more well know acts thrown in as well
From the Quay, head up Bridgeland Street and hang a left down this pretty street - Mill Street. Mill Street really is a hidden gem for unusual shopping. The stree hosts lots of quirky, local, independent shops and eateries.
TTVS is a dynamic and innovative charity, leading volunteer activity throughout Torridge by providing strong and influential leadership, advocacy, governance and support within this sector. We are also proud to deliver a diverse range of projects that together seek to improve lives and build