Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The covered Bideford Market Facility Bideford’s Pannier Market is sited in the Old Town Area: follow the High Street, take a left turn along Grenville Street and there it stands, a formidable Victorian Building.
The Atlantic Coast Co-operative Trust is a partnership of aspirational primary schools across the North Devon Atlantic Coastline. The Trust formed in 2013 to unite local schools through shared core values which inspire and empower our children to achieve their full potential. We work together to