Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Self taught painter, and creator of imaginary things. Combining an increasing love and interest in colour, led him to going through a period of experimenting with paint and other surface media, He has now come to a place where he creates portraits and figurative work which is mesmerising, powerful
Artmakers.UK was first created as an online gallery in response to Covid to provide support to little known rural and coastal artists by providing them with a platform to promote and sell their exceptional artwork at a difficult time. Art Upstairs Gallery, is our first physical gallery space we
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Hi folks, my name is Robin and I have been the owner of Secret Garden Café for nearly four years. We have a large garden with smoking and non-smoking areas, we also love our four legged friends who are welcome anywhere in our spacious outdoor areas. Watering cans, bug viewers and hidden treasures