Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our deep sea adventure-themed soft play for children from 0-14yrs. Large areas to run, spacious obstacles ideal for older children and for grown ups to follow and assist their littlies. Great for all you big kids! Grab a snack, cold beverage or barista coffee at our Coral Cove Café
Here at NAKED we are Award - Winning stylists with a wealth of experience. Contemporary coffee shop & dedicated art studio onsite. When we’re not styling your hair in our beautiful salon, you might find us at an editorial shoot or maybe backstage at London Fashion Week! As a salon we use Clean
Otters is a coffee shop on Bidefords Quay with outside seating and serving fantastic Union Coffee, cakes (including Vegan and Gluten free options), breakfasts and burgers.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we