Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
There’s always something tasty to get your hands on in our Mill Street Bakery. It is the home of where all our produce is made by our skilled team of artisan bakers.
Tucked away down a backstreet of Bideford, the White Hart Inn is a delightfully old-fashioned pub where you and your dog can be sure of a friendly welcome.