Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
At East-the-Water our aims are to: Provide a happy, caring, learning environment where every child and adult is respected and valued. Provide a broad and balanced curriculum that enables out children's social, emotional, creative and intellectual skills to develop and flourish. Provide a start to
Welcome to Atlantic Osteopaths. A multidisciplinary clinic in beautiful North Devon. Ran by an award winning osteopath, Atlantic Osteopaths offers osteopathy, cranial osteopathy, paediatric osteopathy, massage, advanced beauty treatments and ear wax removal. Find us at 3 Allhalland Street, Bideford