Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to our little Italian in Bideford. We serve beautiful fresh pizzas and alforno oven dishes. Our dough is prepared in house daily. We also offer cook at home pizza deli packs which can be ordered and collected each Thursday. Pre booking for tables essential. Fully licensed. Come and say Ciao
Appledore Sails - Sailing the Estuary, Bristol Channel and beyond. Whether you have sailed before or not, come and enjoy a sail at sea on ‘Patron’, a 31 foot ocean yacht for 4 hours, all day, a weekend or longer, or a child friendly estuary sail or sightsee on ‘Jez-y-Belle’ a traditional Appledore
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages