Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Your friendly, local, caffeine fix - we are a quirky, relaxed and independent café serving coffee, tea (both loose leaf or bubble), milkshakes, waffles, crêpes, cakes and light lunches. Open for take away and delivery. Pop in and say hello!
Otters is a coffee shop on Bidefords Quay with outside seating and serving fantastic Union Coffee, cakes (including Vegan and Gluten free options), breakfasts and burgers.
Overlooking the River Torridge, this old-world pub with rooms dates back to the mid-1500s. It’s a 7-minute walk from the Burton Art Gallery and Museum, and 3 miles from both the beach and Northam Burrows Country Park and the Royal North Devon Golf Club. A stone's throw away from us is the Tarka
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key