Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Hi folks, my name is Robin and I have been the owner of Secret Garden Café for nearly four years. We have a large garden with smoking and non-smoking areas, we also love our four legged friends who are welcome anywhere in our spacious outdoor areas. Watering cans, bug viewers and hidden treasures
Otters is a coffee shop on Bidefords Quay with outside seating and serving fantastic Union Coffee, cakes (including Vegan and Gluten free options), breakfasts and burgers.
Located on the Tarka Trail in Bideford this family pub has a welcoming and friendly themed atmosphere, we’ve really hit the nail on the head. Open daily and located on the Tarka Trail in Bideford this family pub with the decked Tarka Terrace and food served daily it’s the perfect rest bite
Meet and Make new friends - Make it your Men's Shed BIDEFORD MEN'S SHED UPDATE - Friday mornings (weekly) at 10.30 in the BSG shed at Springfield Garden on the Tarka Trail (next to Emberry's Drang, just on the Instow side of Bideford Station) have been established as a Men’s Shed time for meetings