Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Cafe Collective was established in October 2013 and have strived to produce delicious food, using locally sourced produce at affordable prices. Our intention has always been to make Bideford a destination. Our philosophy is to produce a different choice, catering for all dietary needs but always