Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Kingsley Car Sales Ltd was established in 1960 by the late Jim Manley who made a commitment to provide the people of Devon with affordable motoring services at the highest possible standards. A commitment we are proud to uphold to this day. The business is now run by the third generation, husband
Lynne Bowden is a qualified traditional upholsterer specialising in the restoration and upholstery of antique furniture. A comprehensive upholstery service encompassing recover of modern furniture and supply of foam seats/cushions. Offering a friendly service and happy to travel around the North