Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Established in 2009 we are proud to have become one of the best known and award winning bakers of quality cakes, cheesecakes and desserts now soley based in our refurbished premises in Bideford, North Devon. We offer quality cakes, cheesecakes and desserts at affordable prices so pop in for a coffee
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.