Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a small fine dining restaurant situated in the heart of Bideford in North Devon serving fine British food along with great service and warming atmosphere. All food is prepared fresh each day using the best locally sourced produce.
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.
The Thatched Inn is a traditional historic pub situated in the small village of Abbotsham. Formerly a Tradesman pub, The Thatched Inn has been the heart of the local community for the past 400 years.
Nomad Dining is a Bideford based pop-up restaurant dining experience. We operate a monthly five course menu with wine pairings in a different beautiful location around North Devon. The venture started in March 2018 and since then we have had the pleasure of hosting in stunning properties such as
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.