Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Raphael Treatment and Therapy Rooms is a care center for body and mind. Our professionals are experts in areas of therapeutic massage, Ayurveda, aromatherapy, beauty, aesthetics and different lines of body and facial aesthetic care.
If you are looking for a firm of estate agents that can offer exceptional service across all aspects of property, from residential sales and lettings to farm agency and land development, then you have come to the right place.
We offer well cooked varied menu.. most items use gourmet or premium content but remain great value. Fantastic views from the upper deck with plenty of seating.