Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We have been trading in Bideford for more than 20 years and are now in the main hall of Bideford Pannier Market, having moved from the shop in Allhalland Street.
The Durrant House Hotel is Bideford's largest hotel, boasting 125 comfortable bedrooms, an a la carte restaurant and a luxury spa and salon on site. The Hotel also has an outdoor pool which is open to guests throughout the summer months, as well as a sauna and a small gym.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.