Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Kingsley Car Sales Ltd was established in 1960 by the late Jim Manley who made a commitment to provide the people of Devon with affordable motoring services at the highest possible standards. A commitment we are proud to uphold to this day. The business is now run by the third generation, husband
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a small, warm and friendly salon, I have been hairdressing for 20 years in and around Bideford. I have been trading on my own for 10 yrs and been in this location for 5 yrs We offer a wide range of hairdressing form cutting children`s hair to perming, colouring and setting, at affordable
Our beautiful, luxurious and contemporary boutique is elegant and classy whilst still being fun and fabulous – just like our brides! As exclusive stockists of many highly sought-after designers, brides travel from all over the South West for our modern, fashion-forward wedding dress styles and