Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a small, warm and friendly salon, I have been hairdressing for 20 years in and around Bideford. I have been trading on my own for 10 yrs and been in this location for 5 yrs We offer a wide range of hairdressing form cutting children`s hair to perming, colouring and setting, at affordable
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Bideford Phoenix is a mixed Morris side, based in Bideford, North Devon. We dance a mix of Cotswold and Border Morris. We welcome anyone who would like to join us, whether you have experience of Morris dancing or are a complete beginner who isn’t sure if Morris dancing is for you but would like to
We're a warm, friendly church right in the heart of Bideford, a beautiful little town in North Devon. Everyone's welcome, no matter who you are, what age you are, whatever background you happen to be born into ... welcome, welcome, welcome. We meet every Sunday morning, starting at 10.30am. We