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The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Mapp Massage
Sports massage therapist in Bideford,
Joy Hope Wellbeing Studio
Natural and Ayurvedic products, holistic therapies, yoga, meditation and workshops to bring joy and hope.
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key