Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Welcome to Garlands, a locally owned, traditional stationery shop, dating back some 60 + years , and situated in one of the oldest streets in Bideford. Allhalland Street. Walking around the shop you'll come across the usual selection of Ringbinders, Leverarch Files, Dividers, Document Wallets,
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Purchase your custom arcade today! You wont have to look anywhere else for the best quality built arcade systems at reasonable prices. We ship arcade machines all over the world and there is a reason people in the USA would rather purchase a arcade from SHAR-KADE in the UK.