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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
BJ's Value House
Opening in 1993, BJ's Value House is a family run business in Bideford and Barnstaple. Providing customers with goods for their homes, their gardens and their pets.
Montage Interiors
Curtain supplier and maker in Bideford Interior Designer & Decorator in Bideford
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Plastic Free Torridge
A community dedicated to minimising our local area's contribution to the single-use plastic crisis,
Bideford Army Cadets
A Voluntary, Charity, not for profit Community Organisation
Torridge Growing Together
Our motto is: ‘Planting hope for a brighter future’
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key